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| A certain little person had a birthday. Hard to believe she's 7 already. |
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| We took flowers to grandma, grandpa, and my brother. |
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| Our little crossfit family is getting so big |
And I participated in the Memorial Day Murph (the story here):
Run 1 mile
100 pull ups
200 push ups
300 squats
Run 1 mile
My time: 55:28
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